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Contrairement aux lotions fluides, dont l’étalement permet une répartition visuelle et tactile du produit, le stick solaire délivre une quantité de formule difficile à évaluer, risquant de compromettre l’efficacité photoprotectrice attendue. Apprenez dans cet article comment appliquer correctement un stick solaire.\u003C/p>",{"type":236,"twic":544,"objectType":238,"importance":239,"urls":545,"alt":547,"preload":6},{"auto":7},{"default":546},"https://media.typology.com/storyblok/3453x4316/0e64001e9a/sunstick1430_v2.jpg","Mode d'utilisation stick solaire.","2025-05-22T15:27:38.576Z",{"title":510,"path":511},{"id":551,"path":552,"title":553,"introduction":554,"media":555,"publishedAt":560,"lectureTime":561,"firstCategory":562},"39ca836d-9d13-4b85-a5be-bffdcc6803e3","/carnet/pourquoi-choisir-un-stick-solaire-","Pourquoi choisir un stick solaire?","\u003Cp>La protection solaire est essentielle pour la santé de la peau et prévient les effets nocifs des rayons UV. Aujourd’hui, de plus en plus de personnes en prennent conscience et recherchent des formules de qualité, faciles à utiliser au quotidien. Face à la multitude d’options disponibles, une question peut se poser : pourquoi opter pour un stick solaire ? Découvrez ici les atouts de ce format nomade.\u003C/p>",{"type":236,"twic":556,"objectType":238,"importance":239,"urls":557,"alt":559,"preload":6},{"auto":7},{"default":558},"https://media.typology.com/storyblok/3480x3480/9f1e044061/sunstick1801_02.jpg","Avantages stick solaire.","2025-05-22T15:16:55.999Z","8",{"title":510,"path":511},{"id":564,"path":565,"title":566,"introduction":567,"media":568,"publishedAt":573,"lectureTime":523,"firstCategory":574},"f1f268e0-3af2-45d7-8b67-e7a450adaa4a","/carnet/la-lampe-infrarouge-pour-soulager-les-douleurs-articulaires","La lampe infrarouge pour soulager les douleurs articulaires ?","\u003Cp>La thérapie par la lumière infrarouge, aussi appelée photobiomodulation, est utilisée dans de nombreux contextes et pourrait notamment permettre de soulager les douleurs articulaires et musculaires. Que nous apprend la littérature scientifique à ce sujet ? Poursuivez votre lecture pour le découvrir.\u003C/p>",{"type":236,"twic":569,"objectType":238,"importance":239,"urls":570,"alt":572,"preload":6},{"auto":7},{"default":571},"https://media.typology.com/storyblok/4462x6693/889e4d1637/etirement-sport.jpg","Effet lumière infrarouge douleurs articulaires","2025-05-06T09:46:36.413Z",{"title":510,"path":511},{"id":576,"path":577,"title":578,"introduction":579,"media":580,"publishedAt":585,"lectureTime":586,"firstCategory":587},"c95cbb54-fb0d-4570-88fc-5447f7080577","/carnet/thermotherapie-quels-sont-les-bienfaits-de-la-lumiere-infrarouge-pour-la-peau","Thermothérapie : quels sont les bienfaits de la lumière infrarouge pour la peau ?","\u003Cp>Réputée pour être douce et non-invasive, la thérapie par lumière infrarouge séduit de plus en plus dans le domaine cosmétique. Il est vrai qu'elle apporte de nombreux bienfaits à la peau. Découvrez-les en poursuivant votre lecture.\u003C/p>",{"type":236,"twic":581,"objectType":238,"importance":239,"urls":582,"alt":584,"preload":6},{"auto":7},{"default":583},"https://media.typology.com/storyblok/1894x1894/0a4ca9af3c/nl_home_spa_face.jpg","Les bienfaits de la lumière infrarouge pour la peau.","2025-05-06T07:47:39.241Z","9",{"title":510,"path":511},{"id":589,"path":590,"title":591,"introduction":592,"media":593,"publishedAt":598,"lectureTime":561,"firstCategory":599},"a53c2873-b017-44e0-a850-e96cee932e56","/carnet/la-phototherapie-infrarouge-pour-gommer-les-rides","La photothérapie infrarouge pour gommer les rides ?","\u003Cp>Témoignant du temps qui passe, l'apparition de rides est parfois mal vécue. Pour y remédier, certaines personnes se tournent vers la photothérapie, plus précisément vers la lumière infrarouge. Comment fonctionne la luminothérapie par infrarouge ? Peut-elle réellement combattre les rides ? Apprenez-en plus en poursuivant votre lecture.\u003C/p>",{"type":236,"twic":594,"objectType":238,"importance":239,"urls":595,"alt":597,"preload":6},{"auto":7},{"default":596},"https://media.typology.com/storyblok/3729x4661/bd5c91d758/visuel-2.jpg","Effet de la lumière infrarouge sur les rides.","2025-04-29T08:31:30.754Z",{"title":510,"path":511},{"id":601,"path":602,"title":603,"introduction":604,"media":605,"publishedAt":610,"lectureTime":611,"firstCategory":612},"0e08ca7b-cf4f-41b2-8ca1-f42a5c36cad8","/carnet/la-lumiere-infrarouge-nefaste-pour-la-peau","La lumière infrarouge, néfaste pour la peau ?","\u003Cp>L'utilisation de la lumière infrarouge pour prendre soin de la peau a le vent en poupe depuis quelque temps. Non-invasive et polyvalente, il est vrai qu'elle a de quoi séduire. Mais la lumière infrarouge cache-t-elle des dangers ? Explorons ensemble cette question.\u003C/p>",{"type":236,"twic":606,"objectType":238,"importance":239,"urls":607,"alt":609,"preload":6},{"auto":7},{"default":608},"https://media.typology.com/storyblok/2250x2812/48633479f6/better-ageing-retouche-cool-notext.jpg","Les dangers de la lumière infrarouge.","2025-04-28T14:00:27.216Z","10",{"title":510,"path":511},{"id":614,"path":615,"title":616,"introduction":617,"media":618,"publishedAt":623,"lectureTime":624,"firstCategory":625},"c08eefd1-5017-43e3-bd92-8d6e37bad056","/carnet/la-luminotherapie-par-lumiere-rouge-que-faut-il-savoir","La luminothérapie par lumière rouge : que faut-il savoir ?","\u003Cp>La luminothérapie par lumière rouge, aussi appelée thérapie par la lumière rouge, est une technique de plus en plus populaire pour prendre soin de sa peau. Imperfections, rides, cicatrices... La lumière rouge séduit par sa polyvalence et son côté non-invasif. Comment fonctionne-t-elle ? Est-elle sans danger ? Nous faisons ici le point sur le sujet.\u003C/p>",{"type":236,"twic":619,"objectType":238,"importance":239,"urls":620,"alt":622,"preload":6},{"auto":7},{"default":621},"https://media.typology.com/storyblok/3500x2333/62d237dc14/lumiere-rouge.jpg","Informations luminothérapie par lumière rouge.","2025-04-28T09:34:06.667Z","13",{"title":510,"path":511},{"id":627,"path":628,"title":629,"introduction":630,"media":631,"publishedAt":636,"lectureTime":523,"firstCategory":637},"3284340e-f86f-4640-997f-fa22d9e57d10","/carnet/rhume-comment-eviter-les-irritations-de-la-peau-du-nez","Rhume : comment éviter les irritations de la peau du nez ?","\u003Cp>Qui dit hiver, dit aussi grippe et rhume. En plus d'affaiblir l'organisme et de gêner le quotidien, ces maladies peuvent irriter la peau, surtout au niveau du nez. Il existe toutefois plusieurs astuces permettant de prévenir les irritations du nez en cas de rhume. Découvrez-les dans cet article.\u003C/p>",{"type":236,"twic":632,"objectType":238,"importance":239,"urls":633,"alt":635,"preload":6},{"auto":7},{"default":634},"https://media.typology.com/storyblok/6120x4094/75fe7f40f2/pexels-olly-3807629.jpg","Éviter irritation du nez rhume.","2025-02-24T11:16:46.315Z",{"title":510,"path":511},{"id":639,"path":640,"title":641,"introduction":642,"media":643,"publishedAt":648,"lectureTime":649,"firstCategory":650},"47079f06-ddf6-4838-86b8-6ac17d152321","/carnet/nez-irrite-comment-l-apaiser-apres-un-rhume","Nez irrité : comment l'apaiser après un rhume ?","\u003Cp>L'une des principales manifestations du rhume est la congestion et l'écoulement nasal, qui, en obligeant à se moucher fréquemment, peuvent entraîner une irritation du nez. Une fois le rhume terminé, celle-ci peut perdurer plusieurs jours. Comment apaiser rapidement un nez irrité suite à un rhume ? Voici quelques astuces.\u003C/p>",{"type":236,"twic":644,"objectType":238,"importance":239,"urls":645,"alt":647,"preload":6},{"auto":7},{"default":646},"https://media.typology.com/storyblok/4555x3176/5af117c144/pexels-olly-3765115.jpg","Apaiser le nez après un rhume.","2025-02-24T08:43:43.585Z","4",{"title":510,"path":511},{"id":652,"path":653,"title":654,"introduction":655,"media":656,"publishedAt":661,"lectureTime":611,"firstCategory":662},"5c7e366e-4209-43b1-8cc0-542f58373522","/carnet/comment-retrouver-l-eclat-de-sa-peau-apres-un-rhume","Comment retrouver l’éclat de sa peau après un rhume ?","\u003Cp>Teint terne, peau déshydratée, traits fatigués… Après un rhume, la peau porte souvent les traces de l’inconfort traversé. Entre la déshydratation due à la fièvre, les frottements répétés avec les mouchoirs et l’inflammation causée par le virus, l’épiderme perd en éclat et en souplesse. Comment retrouver une peau lumineuse après un rhume ? Découvrez tous nos conseils.\u003C/p>",{"type":236,"twic":657,"objectType":238,"importance":239,"urls":658,"alt":660,"preload":6},{"auto":7},{"default":659},"https://media.typology.com/storyblok/4480x6720/75884b7b89/rhume.jpg","Conseils pour retrouver l'éclat de son visage après un rhume.","2025-02-20T15:31:48.862Z",{"title":510,"path":511},{"id":664,"path":665,"title":666,"introduction":667,"media":668,"publishedAt":673,"lectureTime":523,"firstCategory":674},"0d63259d-0734-46cf-9282-b045aec9267f","/carnet/les-differentes-substances-autobronzantes-utilisees-pour-une-peau-halee-sans-soleil","Les différentes substances autobronzantes utilisées pour une peau hâlée sans soleil.","\u003Cp>L’autobronzant est l’allié idéal pour arborer un teint hâlé toute l’année, sans toutefois exposer sa peau aux différents dangers d'une exposition solaire. L'action de ce type de produit est rendue possible par les molécules autobronzantes qu'il contient. Quelles sont-elles ? Voici un tour d'horizon des substances autobronzantes.\u003C/p>",{"type":236,"twic":669,"objectType":238,"importance":239,"urls":670,"alt":672,"preload":6},{"auto":7},{"default":671},"https://media.typology.com/storyblok/4577x5721/db71658c76/shade03_4.jpg","Molécules autobronzantes.","2025-01-30T10:04:11.579Z",{"title":510,"path":511},{"id":676,"path":677,"title":678,"introduction":679,"media":680,"publishedAt":685,"lectureTime":561,"firstCategory":686},"c9349b7b-e8e2-4744-a9e8-e66dfb1cac4c","/carnet/capital-solaire-mieux-le-connaitre-pour-mieux-le-preserver","Capital solaire : mieux le connaître pour mieux le préserver.","\u003Cp>Acquis à la naissance et propre à chaque individu, le capital solaire est un moyen d'évaluer la tolérance de la peau face aux rayons UV du soleil et sa capacité de défense. Une fois consommé, il ne peut pas être rétabli, d'où l'importance de le préserver. Découvrez ici tout ce qu'il y a à savoir sur le capital solaire, afin de mieux le protéger.\u003C/p>",{"type":236,"twic":681,"objectType":238,"importance":239,"urls":682,"alt":684,"preload":6},{"auto":7},{"default":683},"https://media.typology.com/storyblok/5354x6692/abcb89125d/21_anna-summer-essentials7264-1.jpg","Informations capital solaire","2024-07-10T14:06:40.086Z",{"title":510,"path":511},{"id":688,"path":689,"title":690,"introduction":691,"media":692,"publishedAt":697,"lectureTime":523,"firstCategory":698},"58193301-7d20-49b9-9e26-163fb1e40889","/carnet/capital-solaire-comment-savoir-ou-en-est-ma-peau","Capital solaire : comment savoir où en est ma peau ?","\u003Cp>Le capital solaire n'est pas illimité et s'épuise progressivement à chaque exposition aux rayons UV. Connaître l'état de son capital solaire peut être intéressant pour mettre en place des stratégies de protection adaptées. Il n'est toutefois pas toujours évident de savoir où en est la peau. Découvrez quelques clés pour connaître l'état de votre capital solaire.\u003C/p>",{"type":236,"twic":693,"objectType":238,"importance":239,"urls":694,"alt":696,"preload":6},{"auto":7},{"default":695},"https://media.typology.com/storyblok/3634x4543/d5045d54fc/suncare_spf_face.jpg","Avancée capital solaire","2024-07-10T08:29:33.119Z",{"title":510,"path":511},{"id":700,"path":701,"title":702,"introduction":703,"media":704,"publishedAt":709,"lectureTime":523,"firstCategory":710},"7fd7871f-384c-48d7-9825-d9043af908e2","/carnet/comment-preserver-son-capital-solaire","Comment préserver son capital solaire ?","\u003Cp>Déterminé génétiquement à la naissance, le capital solaire diminue progressivement à chaque exposition au soleil. Pour protéger sa peau et pouvoir continuer à bronzer, il est impératif de préserver son capital solaire. Comment faire ? Voici quelques astuces.\u003C/p>",{"type":236,"twic":705,"objectType":238,"importance":239,"urls":706,"alt":708,"preload":6},{"auto":7},{"default":707},"https://media.typology.com/storyblok/1200x1500/6a7fc6aadf/spf_launch_nav-desktop.jpg","Préserver capital solaire","2024-07-09T15:12:10.727Z",{"title":510,"path":511},{"id":712,"path":713,"title":714,"introduction":715,"media":716,"publishedAt":721,"lectureTime":649,"firstCategory":722},"5224b6f0-4a7b-48b3-b71d-74e4f42ab6b5","/carnet/peut-on-augmenter-son-capital-solaire","Peut-on augmenter son capital solaire ?","\u003Cp>Chaque individu possède un capital solaire différent déterminé à la naissance et évoluant par la suite au fur et à mesure des expositions au soleil. Lorsqu'il s'épuise, la peau devient plus sensible au soleil et prend plus facilement des coups de soleil. Nombreuses sont les personnes qui, pour continuer à bronzer, souhaitent augmenter leur capital solaire. Mais est-ce seulement possible ? La réponse dans cet article.\u003C/p>",{"type":236,"twic":717,"objectType":238,"importance":239,"urls":718,"alt":720,"preload":6},{"auto":7},{"default":719},"https://media.typology.com/storyblok/4499x5624/e7dcae6dce/21_anna-summer-essentials7551-1.jpg","Possibilité d'augmenter son capital solaire","2024-07-09T09:35:33.099Z",{"title":510,"path":511},{"id":724,"path":725,"title":726,"introduction":727,"media":728,"publishedAt":733,"lectureTime":734,"firstCategory":735},"fd501ff6-e2c6-49c1-944d-e58ae5f36b05","/carnet/la-creme-solaire-previent-elle-le-vieillissement-cutane","La crème solaire prévient-elle le vieillissement cutané ?","\u003Cp>Outre de protéger contre le cancer de la peau et les coups de soleil, l'utilisation d'un écran solaire serait l'une des meilleures précautions à prendre pour prévenir le vieillissement prématuré cutané. Mais peut-elle réellement aider à retarder la formation de rides, de taches de vieillesse et d'autres signes du vieillissement prématuré de la peau ?\u003C/p>",{"type":236,"twic":729,"objectType":238,"importance":239,"urls":730,"alt":732,"preload":6},{"auto":7},{"default":731},"https://media.typology.com/storyblok/3487x4992/349cd15570/typology_suncare_spf50_body.jpg","Prévention vieillissement cutané crème solaire.","2024-06-17T22:10:34.235Z","5",{"title":510,"path":511},{"id":737,"path":738,"title":739,"introduction":740,"media":741,"publishedAt":746,"lectureTime":734,"firstCategory":747},"a049aca2-fc52-4fc5-96a1-d9153c7486f7","/carnet/quels-sont-les-consequences-d-une-carence-en-biotine-sur-l-organisme","Quels sont les conséquences d’une carence en biotine sur l’organisme ?","\u003Cp>La biotine, également appelée vitamine B8 ou vitamine H, est une vitamine hydrosoluble du groupe B. Nombreux sont ses rôles dans l’organisme. Un déficit en biotine s’avère dangereux, pouvant entraîner une série de problèmes, notamment au niveau de la peau, des cheveux et des ongles. Voici les conséquences d’une carence en biotine sur l’organisme.\u003C/p>",{"type":236,"twic":742,"objectType":238,"importance":239,"urls":743,"alt":745,"preload":6},{"auto":7},{"default":744},"https://media.typology.com/storyblok/836x1458/fce66608ef/capture-d-ecran-2024-06-14-a-11-36-09.png","conséquences carence biotine organisme","2024-06-14T15:44:49.620Z",{"title":510,"path":511},{"id":749,"path":750,"title":751,"introduction":752,"media":753,"publishedAt":758,"lectureTime":734,"firstCategory":759},"63718946-792c-43de-a41a-3185c1a8c790","/carnet/quelles-sont-les-consequences-d-une-carence-en-vitamine-c","Quelles sont les conséquences d'une carence en vitamine C ?","\u003Cp>Essentielle à l’organisme, la vitamine C contribue à la santé des os et au bon fonctionnement du système immunitaire. Il est important d’en consommer en quantité suffisante au quotidien pour rester en pleine forme. La carence en vitamine C engendre effectivement de nombreuses conséquences sur la santé.\u003C/p>",{"type":236,"twic":754,"objectType":238,"importance":239,"urls":755,"alt":757,"preload":6},{"auto":7},{"default":756},"https://media.typology.com/storyblok/3008x2000/d5bde455f0/pexels-pixabay-51312.jpg","conséquences carence vitamine C","2024-06-14T08:17:57.864Z",{"title":510,"path":511},{"id":761,"path":762,"title":763,"introduction":764,"media":765,"publishedAt":770,"lectureTime":508,"firstCategory":771},"3b8828ae-c5dd-4e67-ae33-0791c6962399","/carnet/faire-une-cure-de-vitamine-c-pour-booster-sa-peau","Faire une cure de vitamine C pour booster sa peau.","\u003Cp>Sans aucun doute la vitamine la plus connue, la vitamine C joue un rôle essentiel pour l’organisme. En plus de ses bienfaits pour la santé, cette vitamine permet également de prendre soin de la peau. Figurant parmi les actifs phares, la vitamine C peut aussi être apportée grâce à l’alimentation. Tour d’horizon.\u003C/p>",{"type":236,"twic":766,"objectType":238,"importance":239,"urls":767,"alt":769,"preload":6},{"auto":7},{"default":768},"https://media.typology.com/storyblok/2000x3000/0649123bf0/pexels-polina-tankilevitch-4443515.jpg","cure vitamine C booster peau","2024-06-13T10:08:57.711Z",{"title":510,"path":511},{"id":773,"path":774,"title":775,"introduction":776,"media":777,"publishedAt":782,"lectureTime":508,"firstCategory":783},"0120863f-dce9-4a33-8820-966a9db53ac2","/carnet/les-bienfaits-des-omega-6-sur-la-peau","Les bienfaits des oméga-6 sur la peau","\u003Cp>\u003Cspan class=\"\">Moins connus que les oméga-3, les oméga-6 sont tout aussi indispensables au fonctionnement de l’organisme. Ces acides gras contribuent en effet à diverses fonctions, comme les défenses immunitaires ou la reproduction. Au-delà de leurs bienfaits sur la santé, les oméga-6 seraient aussi bénéfiques pour la peau. Voici les bienfaits de la consommation d'oméga-6 pour la peau.\u003C/span>\u003C/p>",{"type":236,"twic":778,"objectType":238,"importance":239,"urls":779,"alt":781,"preload":6},{"auto":7},{"default":780},"https://media.typology.com/storyblok/3056x4592/09154e694d/pexels-delphine-hourlay-91322-691175.jpg","bienfaits oméga-6 peau","2024-06-12T07:37:05.600Z",{"title":510,"path":511},{"id":785,"path":786,"title":787,"introduction":788,"media":789,"publishedAt":794,"lectureTime":649,"firstCategory":795},"5a19fd21-8e1d-4afe-8eaa-6745ced70849","/carnet/omega-9-ont-ils-reellement-des-effets-sur-les-cheveux","Oméga-9 : ont-ils réellement des effets sur les cheveux ?","\u003Cp>\u003Cspan class=\"\">Produits naturellement par l’organisme, les oméga-9 sont des acides gras monoinsaturés présents en quantité élevée dans certains aliments. Contribuant à la bonne santé du cœur et du cerveau, ces graisses insaturées pourraient aussi révéler des effets bénéfiques pour les cheveux. Mais est-ce vraiment le cas ? Éléments de réponse dans cet article.\u003C/span>\u003C/p>",{"type":236,"twic":790,"objectType":238,"importance":239,"urls":791,"alt":793,"preload":6},{"auto":7},{"default":792},"https://media.typology.com/storyblok/2080x3241/7167773757/ayo-ogunseinde-uqt55tgbqzi-unsplash.jpg","vertus oméga-9 cheveux","2024-06-05T16:23:30.064Z",{"title":510,"path":511},{"id":797,"path":798,"title":799,"introduction":800,"media":801,"publishedAt":806,"lectureTime":807,"firstCategory":808},"10ca9950-0837-490e-943e-c9fb434c5ad5","/carnet/omega-9-ont-ils-reellement-des-effets-sur-les-ongles","Oméga-9 : ont-ils réellement des effets sur les ongles ?","\u003Cp>Dans le cas où les ongles seraient mous, cassants ou fendus, ils se révèlent sensibles aux chocs et autres agressions. Pour des ongles sains et beaux, certains nutriments sont intéressants, on peut notamment penser aux oméga-9. Découvrez dans cet article si la consommation d'oméga-9 peuvent avoir des effets sur les ongles.\u003C/p>",{"type":236,"twic":802,"objectType":238,"importance":239,"urls":803,"alt":805,"preload":6},{"auto":7},{"default":804},"https://media.typology.com/storyblok/3376x5064/d1dc134230/chelson-tamares-xldjmyb7jpu-unsplash.jpg","oméga-9 effets ongles","2024-06-05T10:31:55.051Z","3",{"title":510,"path":511},{"id":810,"slug":811,"items":812},"abdcaee96373f2365ad4609b513e3008050b830dfa93745c3a03a72735cd33a6","blog-desktop",[813,834,871,907,936],{"type":40,"items":814},[815],{"type":32,"title":816,"items":817},"Fiches d’identité",[818,822,826,830],{"type":48,"isNew":6,"link":819},{"label":820,"path":821},"Actifs cosmétiques","/carnet/les-actifs-cosmetiques",{"type":48,"isNew":6,"link":823},{"label":824,"path":825},"Ingrédients botaniques","/carnet/les-ingredients",{"type":48,"isNew":6,"link":827},{"label":828,"path":829},"Préoccupations de 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de milium : comment s'en débarrasser ?","/carnet/grains-de-milium-comment-s-en-debarrasser",{"type":236,"twic":1042,"objectType":238,"importance":239,"urls":1043,"alt":1045,"preload":6},{"auto":7},{"default":1044},"https://media.typology.com/storyblok/3064x4290/25010d63db/gabriel-meinert-e77imkckmy-unsplash.jpg","Grains de milium : commen",{"title":882,"path":883},{"id":1048,"title":1049,"path":1050,"media":1051,"lectureTime":523,"firstCategory":1056},"9b3f4778-6a66-4fac-8e82-01995239ccb3","Pourquoi certains soins de la peau peluchent ?","/carnet/pourquoi-certaines-cremes-visages-peluchent",{"type":236,"twic":1052,"objectType":238,"importance":239,"urls":1053,"alt":1055,"preload":6},{"auto":7},{"default":1054},"https://media.typology.com/storyblok/3038x3798/13248ea20d/typology_vipprogram.jpg","Pourquoi certains soins d",{"title":897,"path":898},{"id":1058,"title":1059,"path":1060,"media":1061,"lectureTime":1066,"firstCategory":1067},"849e8c28-1b6a-48fc-adda-4efbbaa453ed","Comment la 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