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Découvrez-le en poursuivant votre lecture.\u003C/p>",{"type":235,"twic":555,"objectType":237,"importance":238,"urls":556,"alt":558,"preload":6},{"auto":7},{"default":557},"https://media.typology.com/storyblok/3648x5472/2f57f5d276/mur-de-lunettes.jpg","Efficacité des lunettes anti-lumière bleue.","2026-01-16T07:51:49.392Z","8",{"title":509,"path":9},{"id":563,"path":564,"title":565,"introduction":566,"media":567,"publishedAt":572,"lectureTime":573,"firstCategory":574},"461f5c77-9bb3-4056-94fa-2e9fc08ca4e6","/carnet/que-penser-des-cosmetiques-anti-lumiere-bleue","Que penser des cosmétiques anti-lumière bleue ?","\u003Cp>Avec l’avancée de la technologie, nous passons désormais en moyenne six heures par jour devant les écrans. Qu’il s’agisse des écrans des smartphones, ordinateurs, télévisions, \u003Ci>etc\u003C/i>., ces appareils diffusent de la lumière bleue, à laquelle s'ajoute la lumière bleue du soleil. Des doutes existant quant à l'effet de ce rayonnement sur la peau, certaines marques cosmétiques ont développé des produits anti-lumière bleue. Sont-ils réellement efficaces ? Explorons ensemble ce sujet.\u003C/p>",{"type":235,"twic":568,"objectType":237,"importance":238,"urls":569,"alt":571,"preload":6},{"auto":7},{"default":570},"https://media.typology.com/storyblok/6000x4000/49ca359d4e/lumiere-bleue-ordinateur.jpg","Intérêt des cosmétiques anti-lumière bleue.","2026-01-15T10:02:18.691Z","13",{"title":509,"path":9},{"id":576,"path":577,"title":578,"introduction":579,"media":580,"publishedAt":585,"lectureTime":521,"firstCategory":586},"d7127f7d-56f6-4b2e-b38b-ac3447fc9006","/carnet/idee-recue-la-lumiere-bleue-des-ordinateurs-est-un-facteur-de-vieillissement-de-la-peau-au-meme-titre-que-le-soleil","Idée reçue : La lumière bleue des écrans est un facteur de vieillissement de la peau au même titre que le soleil.","\u003Cp>Bien qu'elle soit présente depuis des décennies dans notre vie avec le rayonnement solaire, la lumière bleue est récemment devenue un sujet d'intérêt majeur, notamment par rapport au fait que nous passons une grande partie de notre temps devant les appareils électroniques. Mais la lumière bleue artificielle de nos écrans impacte-t-elle notre peau au même titre que celle émise par le soleil ? C'est ce que nous vous proposons de découvrir.\u003C/p>",{"type":235,"twic":581,"objectType":237,"importance":238,"urls":582,"alt":584,"preload":6},{"auto":7},{"default":583},"https://media.typology.com/storyblok/3648x5472/29ff005d4f/lumiere-bleue-ordinateur.jpg","Impact de la lumière bleue des écrans sur le vieillissement de la peau.","2026-01-14T08:42:24.915Z",{"title":509,"path":9},{"id":588,"path":589,"title":590,"introduction":591,"media":592,"publishedAt":597,"lectureTime":598,"firstCategory":599},"fda8d1d7-fbfa-44e6-b40c-6318d4ebb278","/carnet/des-avantages-d-un-regime-sans-sucres-pour-la-peau","Des avantages d'un régime sans sucres pour la peau ?","\u003Cp>Le sucre est de plus en plus présent dans notre alimentation. Cependant, en plus d'impacter la santé globale, il est suspecté de nuire à la peau. Un régime alimentaire sans sucres pourrait-il être bénéfique pour la peau ? Explorons ensemble ce que la littérature scientifique nous apprend à ce sujet.\u003C/p>",{"type":235,"twic":593,"objectType":237,"importance":238,"urls":594,"alt":596,"preload":6},{"auto":7},{"default":595},"https://media.typology.com/storyblok/892x998/fddc2195f1/boite-de-sucres.png","Bienfaits pour la peau régime alimentaire sans sucres.","2025-10-29T08:42:31.033Z","11",{"title":509,"path":9},{"id":601,"path":602,"title":603,"introduction":604,"media":605,"publishedAt":610,"lectureTime":573,"firstCategory":611},"1884e4ab-266f-49e9-95a6-6f182366f28f","/carnet/creme-solaire-quels-sont-les-ingredients-a-eviter","Crème solaire : quels sont les ingrédients à éviter ?","\u003Cp>Se protéger du soleil est un réflexe essentiel à avoir, mais toutes les crèmes solaires ne se valent pas. Certains ingrédients controversés soulèvent des questions, tant pour notre santé que pour l’environnement. Quels ingrédients faut-il surveiller dans les produits de protection solaire ? Poursuivez votre lecture pour faire un choix éclairé et serein.\u003C/p>",{"type":235,"twic":606,"objectType":237,"importance":238,"urls":607,"alt":609,"preload":6},{"auto":7},{"default":608},"https://media.typology.com/storyblok/2332x4146/008620f021/post1_suncare_cover.jpg","Ingrédients à éviter dans les crèmes solaires.","2025-07-09T07:15:17.761Z",{"title":509,"path":9},{"id":613,"path":614,"title":615,"introduction":616,"media":617,"publishedAt":622,"lectureTime":521,"firstCategory":623},"a0e78d72-1016-4fb3-a16d-39ce933f8b4e","/carnet/les-cremes-solaires-deviennent-elles-cancerigenes-avec-le-temps","Les crèmes solaires deviennent-elles cancérigènes avec le temps ?","\u003Cp>Les crèmes solaires font partie de l'arsenal préventif contre le cancer de la peau. Néanmoins, une idée reçue persiste à leur sujet : avec le temps, ces produits deviendraient eux-mêmes cancérigènes. D'où vient cette croyance ? Est-elle fondée ? Nous vous aidons à démêler le vrai du faux.\u003C/p>",{"type":235,"twic":618,"objectType":237,"importance":238,"urls":619,"alt":621,"preload":6},{"auto":7},{"default":620},"https://media.typology.com/storyblok/840x1050/3279adb0c1/july01_nav-desktop.jpg","Caractère cancérigène des crèmes solaires.","2025-07-08T13:07:04.819Z",{"title":509,"path":9},{"id":625,"path":626,"title":627,"introduction":628,"media":629,"publishedAt":634,"lectureTime":560,"firstCategory":635},"bcf2a2ad-cb06-4217-95c6-9a218a88f19f","/carnet/existe-t-il-des-risques-a-s-exposer-au-soleil-apres-une-operation-chirurgicale","Existe-t-il des risques à s’exposer au soleil après une opération chirurgicale ?","\u003Cp>Si le soleil est indispensable pour faire le plein de vitamine D, il peut également avoir des effets négatifs sur la peau, surtout après une intervention chirurgicale. Mais que risque-t-on concrètement à s'exposer au soleil après avoir subi une opération ? Découvrez à la suite les raisons pour lesquelles il est déconseillé de s'exposer au soleil après une opération chirurgicale.\u003C/p>",{"type":235,"twic":630,"objectType":237,"importance":238,"urls":631,"alt":633,"preload":6},{"auto":7},{"default":632},"https://media.typology.com/storyblok/4344x6516/b8c754c3a2/pexels-maria-loznevaya-18188604.jpg","Exposition au soleil après une opération chirurgicale.","2025-07-07T14:54:06.548Z",{"title":509,"path":9},{"id":637,"path":638,"title":639,"introduction":640,"media":641,"publishedAt":646,"lectureTime":560,"firstCategory":647},"2d063abe-4a5d-49fa-82e9-1adf4e4480bc","/carnet/comment-proteger-une-peau-sensible-du-soleil","Peau sensible et soleil : comment bien la protéger ?","\u003Cp>Toutes les typologies de peaux doivent être protégées des rayons du soleil, mais les peaux sensibles nécessitent une attention toute particulière en raison de leur grande réactivité. Comment les préserver au mieux lors d'une exposition solaire ? Voyons cela ensemble.\u003C/p>",{"type":235,"twic":642,"objectType":237,"importance":238,"urls":643,"alt":645,"preload":6},{"auto":7},{"default":644},"https://media.typology.com/storyblok/2333x3500/5fa7cf35c2/pexels-cottonbro-studio-4974360.jpg","Protéger une peau sensible du soleil.","2025-07-07T12:36:54.622Z",{"title":509,"path":9},{"id":649,"path":650,"title":651,"introduction":652,"media":653,"publishedAt":658,"lectureTime":659,"firstCategory":660},"cdf8a4fd-c3d2-4242-8e3a-5259bc020f90","/carnet/pourquoi-proteger-ses-levres-du-soleil","Pourquoi protéger ses lèvres du soleil ?","\u003Cp>Protéger son visage du soleil en appliquant quotidiennement un écran solaire est devenu un réflexe pour beaucoup. Pourtant, une zone reste souvent oubliée : les lèvres. Alors qu’elles ne semblent pas bronzer, on peut se demander s'il est nécessaire de les protéger des rayons UV. Poursuivez votre lecture pour en apprendre plus.\u003C/p>",{"type":235,"twic":654,"objectType":237,"importance":238,"urls":655,"alt":657,"preload":6},{"auto":7},{"default":656},"https://media.typology.com/storyblok/2048x3072/5b8f57af6a/visage-de-femme-au-soleil.jpg","Importance protection solaire lèvres.","2025-07-01T12:35:28.043Z","7",{"title":509,"path":9},{"id":662,"path":663,"title":664,"introduction":665,"media":666,"publishedAt":671,"lectureTime":659,"firstCategory":672},"09fc6eaf-5392-4d12-b420-71462f194169","/carnet/la-creme-solaire-maison-est-elle-ecologique-et-sure-pour-la-sante","Crème solaire maison : une véritable alternative écologique et sans risque pour la santé ?","\u003Cp>Les recettes de crèmes hydratantes, de baumes à lèvres ou encore de sérums maison se multiplient, que ce soit sur les réseaux sociaux ou dans les magazines. La crème solaire, souvent critiquée pour son empreinte environnementale et sa composition, n'échappe pas à cette tendance. Mais peut-on réellement formuler chez soi des soins qui protègent efficacement du soleil ? Découvrez la réponse dans cet article.\u003C/p>",{"type":235,"twic":667,"objectType":237,"importance":238,"urls":668,"alt":670,"preload":6},{"auto":7},{"default":669},"https://media.typology.com/storyblok/978x1024/6b63ae6058/femme-qui-applique-une-creme.png","Efficacité et sûreté des crèmes solaires maison.","2025-07-01T09:42:19.106Z",{"title":509,"path":9},{"id":674,"path":675,"title":676,"introduction":677,"media":678,"publishedAt":683,"lectureTime":507,"firstCategory":684},"c1cd8994-7b01-4c35-8a10-538627569589","/carnet/les-differents-produits-avec-un-fps","Quels produits peuvent contenir un FPS ?","\u003Cp>Les soins solaires sont des incontournables pour se protéger des rayons UV. Si, auparavant, seules les crèmes solaires étaient disponibles sur le marché, désormais, il existe de nombreux types de produits dotés d’un FPS. Lesquels ? Nous faisons le point dans cet article.\u003C/p>",{"type":235,"twic":679,"objectType":237,"importance":238,"urls":680,"alt":682,"preload":6},{"auto":7},{"default":681},"https://media.typology.com/storyblok/3480x3480/9f1e044061/sunstick1801_02.jpg","Produits avec un FPS.","2025-06-30T09:32:59.761Z",{"title":509,"path":9},{"id":686,"path":687,"title":688,"introduction":689,"media":690,"publishedAt":695,"lectureTime":696,"firstCategory":697},"9b1bc53e-01ea-461b-a179-55da26178819","/carnet/doit-on-mettre-de-la-creme-solaire-quand-on-est-a-l-ombre","Doit-on mettre de la crème solaire quand on est à l’ombre ?","\u003Cp>On pense souvent être à l’abri des effets nocifs du soleil quand on se place à l’ombre, un sentiment de sécurité qui peut conduire à ne pas appliquer de crème solaire. Mais cette impression est-elle fondée ? Faut-il malgré tout protéger sa peau quand on est à l’ombre ? Décryptons ensemble ces questions.\u003C/p>",{"type":235,"twic":691,"objectType":237,"importance":238,"urls":692,"alt":694,"preload":6},{"auto":7},{"default":693},"https://media.typology.com/storyblok/2670x4000/c1819d215d/dos-femme-avec-un-chapeau.jpg","Application de crème solaire à l'ombre.","2025-06-30T07:53:36.165Z","5",{"title":509,"path":9},{"id":699,"path":700,"title":701,"introduction":702,"media":703,"publishedAt":708,"lectureTime":659,"firstCategory":709},"e8df38ce-86fc-49f7-aeb2-1d5e50f12bbd","/carnet/vitiligo-l-autobronzant-pour-masquer-les-zones-depigmentees","Vitiligo : l'autobronzant pour masquer les zones dépigmentées ?","\u003Cp>Le vitiligo, caractérisé par une dépigmentation de la peau, peut être source d'inconfort esthétique et psychologique pour de nombreuses personnes. Quand les traitements médicaux stimulent ou stabilisent la repigmentation, l'autobronzant semble être une solution cosmétique simple et efficace pour uniformiser la couleur de la peau. L'autobronzant peut-il réellement camoufler les zones dépigmentées par le vitiligo ? Découvrez-le dans cet article.\u003C/p>",{"type":235,"twic":704,"objectType":237,"importance":238,"urls":705,"alt":707,"preload":6},{"auto":7},{"default":706},"https://media.typology.com/storyblok/2982x4473/1064ac8cfb/vitiligo-9.jpg","Camoufler la dépigmentation du vitiligo avec de l'autobronzant.","2025-06-27T13:10:21.540Z",{"title":509,"path":9},{"id":711,"path":712,"title":713,"introduction":714,"media":715,"publishedAt":720,"lectureTime":696,"firstCategory":721},"8e6c0dd5-0861-4510-b44d-736920ba4440","/carnet/l-autobronzant-empeche-t-il-le-bronzage","L'autobronzant empêche-t-il le bronzage ?","\u003Cp>Les autobronzants permettent d’obtenir un teint hâlé sans exposition au soleil. Mais leur utilisation suscite une question importante : ces produits affectent-ils le bronzage naturel de la peau ? Découvrez dans cet article si les autobronzants impactent le processus naturel de bronzage et empêchent de bronzer.\u003C/p>",{"type":235,"twic":716,"objectType":237,"importance":238,"urls":717,"alt":719,"preload":6},{"auto":7},{"default":718},"https://media.typology.com/storyblok/2000x2000/2e2b67947b/a51-homepage_mobile_.jpg","Autobronzants et impact sur le processus naturel de bronzage.","2025-06-27T12:16:41.113Z",{"title":509,"path":9},{"id":723,"path":724,"title":725,"introduction":726,"media":727,"publishedAt":732,"lectureTime":733,"firstCategory":734},"03b6141e-ddc5-4d1c-ab9f-64b9bab24ce7","/carnet/soleil-comment-proteger-sa-peau-de-l-interieur-et-de-l-exterieur","Soleil : comment protéger sa peau de l'intérieur et de l'extérieur ?","\u003Cp>La photoprotection désigne l’ensemble des mécanismes permettant de limiter les effets des rayonnements solaires sur l'organisme. Si la peau dispose naturellement de moyens de défense, ceux-ci sont insuffisants en cas d’exposition intense ou prolongée. Il devient alors nécessaire de recourir à des stratégies externes – et parfois internes – pour renforcer cette protection. De quoi parle-t-on précisément ? Apprenez-en plus sur les photoprotections interne et externe en parcourant cet article.\u003C/p>",{"type":235,"twic":728,"objectType":237,"importance":238,"urls":729,"alt":731,"preload":6},{"auto":7},{"default":730},"https://media.typology.com/storyblok/840x840/21b784444f/summer-kit4383-modifier.jpg","La photoprotection interne et externe.","2025-06-26T12:51:24.904Z","18",{"title":509,"path":9},{"id":736,"path":737,"title":738,"introduction":739,"media":740,"publishedAt":745,"lectureTime":659,"firstCategory":746},"6f0edf21-a6cd-49d1-8670-6321bb55e039","/carnet/est-ce-qu-une-creme-solaire-bio-est-aussi-efficace-qu-une-creme-solaire-non-bio","Est-ce qu'une crème solaire bio est aussi efficace qu'une crème solaire non-bio ?","\u003Cp>Les cosmétiques bio séduisent de plus en plus les consommateurs et les crèmes solaires n'échappent pas à cette tendance. Pourtant, lorsqu'il est question de se protéger des rayons UV, la prudence s'impose. Les crèmes solaires bio offrent-elles la même protection que les produits non-bio ? Nous répondons à cette question.\u003C/p>",{"type":235,"twic":741,"objectType":237,"importance":238,"urls":742,"alt":744,"preload":6},{"auto":7},{"default":743},"https://media.typology.com/storyblok/4480x6720/3a5a83ea87/application-creme-solaire.jpg","Comparaison efficacité crème solaire bio et non-bio.","2025-06-26T07:55:33.307Z",{"title":509,"path":9},{"id":748,"path":749,"title":750,"introduction":751,"media":752,"publishedAt":757,"lectureTime":560,"firstCategory":758},"9078c40a-f3af-4732-9033-542e00ab3779","/carnet/quels-vetements-choisir-pour-se-proteger-du-soleil","T-shirt, maillot de bain, sweat-shirt... Comment choisir ses vêtements pour se protéger des UV ?","\u003Cp>Une protection efficace contre les rayons UV passe par l'utilisation d'un bon écran solaire mais dépend aussi des vêtements portés. Toutefois, tous n'ont pas le même potentiel protecteur. Quels vêtements privilégier pour se protéger du soleil ? Découvrez nos conseils à la suite.\u003C/p>",{"type":235,"twic":753,"objectType":237,"importance":238,"urls":754,"alt":756,"preload":6},{"auto":7},{"default":755},"https://media.typology.com/storyblok/4024x5840/25e1009c18/femme-a-la-plage.jpg","Vêtements pour se protéger du soleil.","2025-06-25T10:11:46.313Z",{"title":509,"path":9},{"id":760,"path":761,"title":762,"introduction":763,"media":764,"publishedAt":769,"lectureTime":598,"firstCategory":770},"544f2168-3eaf-4ab3-8fcb-aa0fe9268cee","/carnet/comment-proteger-ses-cheveux-du-soleil","Comment protéger ses cheveux du soleil ?","\u003Cp>Les expositions répétées au soleil ne fragilisent pas seulement la peau mais aussi les fibres capillaires. Apparition de fourches, perte de couleur... Les rayons UV ont plusieurs effets sur les cheveux. Il est donc essentiel de les protéger. Comment ? Découvrez à la suite nos recommandations.\u003C/p>",{"type":235,"twic":765,"objectType":237,"importance":238,"urls":766,"alt":768,"preload":6},{"auto":7},{"default":767},"https://media.typology.com/storyblok/2704x3752/95d9cd5e2b/femme-avec-un-chapeau.jpg","Protéger ses cheveux du soleil.","2025-06-25T07:51:46.047Z",{"title":509,"path":9},{"id":772,"path":773,"title":774,"introduction":775,"media":776,"publishedAt":781,"lectureTime":507,"firstCategory":782},"ce11e64d-f68f-42ff-9c77-9376766916ec","/carnet/les-effets-du-soleil-sur-les-cheveux","Exposition au soleil : quelles sont les conséquences pour les cheveux ?","\u003Cp>Tout comme la peau, les cheveux sont sensibles aux rayons UV. Mais quelle est précisément l'action du soleil sur la chevelure ? Apprenez-en plus en poursuivant votre lecture.\u003C/p>",{"type":235,"twic":777,"objectType":237,"importance":238,"urls":778,"alt":780,"preload":6},{"auto":7},{"default":779},"https://media.typology.com/storyblok/4000x6000/e77ab2e852/pexels-kate-andreeshcheva-9158212.jpg","Effets du soleil sur les cheveux.","2025-06-23T09:16:18.952Z",{"title":509,"path":9},{"id":784,"path":785,"title":786,"introduction":787,"media":788,"publishedAt":793,"lectureTime":659,"firstCategory":794},"8ce6e172-e25d-4151-8ead-85f6309f9988","/carnet/l-autobronzant-pour-colorer-les-cheveux","L'autobronzant pour colorer les cheveux ?","\u003Cp>L’autobronzant, célèbre pour offrir un teint hâlé sans exposition au soleil, suscite la curiosité : pourrait-il aussi être utilisé pour teinter les cheveux ? Avant de tenter l’expérience, il est essentiel de comprendre comment fonctionnent ces produits et leur principal ingrédient, la dihydroxyacétone (DHA).\u003C/p>",{"type":235,"twic":789,"objectType":237,"importance":238,"urls":790,"alt":792,"preload":6},{"auto":7},{"default":791},"https://media.typology.com/storyblok/2090x2612/faa9cb7e34/08_08_raie_racine_hair_sofia.jpg","Colorer les cheveux avec de l'autobronzant.","2025-06-20T14:39:18.531Z",{"title":509,"path":9},{"id":796,"path":797,"title":798,"introduction":799,"media":800,"publishedAt":805,"lectureTime":806,"firstCategory":807},"87279474-4fb6-45c8-bac0-618cf39706ab","/carnet/quelle-creme-solaire-choisir","Quelle crème solaire choisir ?","\u003Cp>Face à la diversité des produits existant, choisir sa crème solaire peut parfois être compliqué. De plus, en fonction de la saison, de votre lieu de vacances et de votre phototype, les besoins de votre peau changent. Comment choisir sa crème solaire ? Voici tous nos conseils.\u003C/p>",{"type":235,"twic":801,"objectType":237,"importance":238,"urls":802,"alt":804,"preload":6},{"auto":7},{"default":803},"https://media.typology.com/storyblok/1612x1584/c7611442c9/rayons_human-face_texture_product-page-carousel_image_1_rgb.jpg","Choix crème solaire.","2025-06-19T07:45:20.393Z","12",{"title":509,"path":9},{"id":809,"slug":810,"items":811},"abdcaee96373f2365ad4609b513e3008050b830dfa93745c3a03a72735cd33a6","blog-desktop",[812,833,870,906,935],{"type":39,"items":813},[814],{"type":31,"title":815,"items":816},"Fiches d’identité",[817,821,825,829],{"type":47,"isNew":6,"link":818},{"label":819,"path":820},"Actifs cosmétiques","/carnet/les-actifs-cosmetiques",{"type":47,"isNew":6,"link":822},{"label":823,"path":824},"Ingrédients botaniques","/carnet/les-ingredients",{"type":47,"isNew":6,"link":826},{"label":827,"path":828},"Préoccupations de peau","/carnet/les-preoccupations",{"type":47,"isNew":6,"link":830},{"label":831,"path":832},"Les 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