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C’est pourquoi elle a besoin de soins spécifiques pour hydrater et nourrir la peau afin de renforcer le film hydrolipidique et ainsi limiter la perte en eau. Or, le choix du soin ne doit pas se faire à la légère. 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Il est donc important de prendre soin de son buste, notamment en l’hydratant, en le protégeant et en le tonifiant. Découvrez les soins à introduire dans votre routine beauté.\u003C/span>\u003C/p>",{"type":236,"twic":542,"objectType":238,"importance":239,"urls":543,"alt":539,"preload":6},{"auto":7},{"default":544},"https://media.typology.com/storyblok/1620x540/f79afd0e9d/body-hair_nav-mobile.jpg","2021-10-05T10:03:05.000Z","4",{"title":509,"path":510},{"id":549,"path":550,"title":551,"introduction":552,"media":553,"publishedAt":557,"lectureTime":546,"firstCategory":558},"02de80ff-ad71-4d81-a3f1-b68766eef634","/carnet/l-importance-d-hydrater-sa-poitrine","L'importance d'hydrater sa poitrine.","\u003Cp>\u003Cspan class=\"\">Souvent négligée, la poitrine a aussi besoin de soins, au même titre que le visage, les cheveux, les mains ou encore les jambes. En effet, les seins sont assez fragiles, la peau du décolleté est très fine et sensible, et ils sont soumis tout au long de la vie à diverses agressions. Voilà pourquoi il est important de la chouchouter et de l'hydrater comme le reste du corps. Mais alors pourquoi est-il si important d’hydrater ses seins ? Comment en prendre soin ?\u003C/span>\u003C/p>",{"type":236,"twic":554,"objectType":238,"importance":239,"urls":555,"alt":551,"preload":6},{"auto":7},{"default":556},"https://media.typology.com/storyblok/1197x1497/e6da1a277e/lab_body-cream_nourishing_body_woman_ingredient_squalane_packshot_product-page.jpg","2021-10-04T17:07:43.000Z",{"title":509,"path":510},{"id":560,"path":561,"title":562,"introduction":563,"media":564,"publishedAt":568,"lectureTime":522,"firstCategory":569},"ef9a6d32-41b9-430c-afaf-7d9d9ec1ac95","/carnet/comment-prendre-soin-de-ses-jambes","Comment prendre soin de ses jambes ?","\u003Cp>\u003Cspan class=\"\">Epilation, rasage, exposition au soleil, frottement des vêtements... les jambes ont besoin d'une attention particulière. En effet, elles ont tendance à devenir sèches et c’est pourquoi elles nécessitent des soins spécifiques au quotidien. Comment prendre soin de cette partie du corps ? Voici quelques gestes pour vous aider.\u003C/span>\u003C/p>",{"type":236,"twic":565,"objectType":238,"importance":239,"urls":566,"alt":562,"preload":6},{"auto":7},{"default":567},"https://media.typology.com/storyblok/3352x4564/1df30f434d/carnet_cream-and-legs_rgb.jpg","2021-10-04T15:02:47.000Z",{"title":509,"path":510},{"id":571,"path":572,"title":573,"introduction":574,"media":575,"publishedAt":579,"lectureTime":507,"firstCategory":580},"0470df4c-3f2f-44dd-b5b7-e37376afed8d","/carnet/comment-appliquer-sa-creme-de-corps","Comment appliquer sa crème de corps ? ","\u003Cp>\u003Cspan class=\"\">La peau est un organe à part entière qui assure de multiples fonctions. Enveloppant le corps, elle protège l’organisme des agressions extérieures. Une peau déshydratée et sèche aura du mal à remplir correctement son rôle. C’est pourquoi il est important d’en prendre soin en appliquant régulièrement une crème sur le corps et de le faire correctement. Focus. \u003C/span>\u003C/p>",{"type":236,"twic":576,"objectType":238,"importance":239,"urls":577,"alt":573,"preload":6},{"auto":7},{"default":578},"https://media.typology.com/storyblok/2000x2200/a62fec549e/body-hair_web_home-mobile.jpg","2021-10-03T23:43:43.000Z",{"title":509,"path":510},{"id":582,"path":583,"title":584,"introduction":585,"media":586,"publishedAt":590,"lectureTime":546,"firstCategory":591},"60a9396c-9210-4409-981b-1b3146bb1603","/carnet/a-quel-moment-de-la-journee-hydrater-son-corps","À quel moment de la journée hydrater son corps ?","\u003Cp>\u003Cspan class=\"\">La peau du corps est sans cesse agressée par de nombreux facteurs externes, tels que la pollution, la météo, les frottements de vêtements, etc... Pour en prendre soin et la préserver, pensez donc à l'hydrater quotidiennement, mais à quel moment de la journée le faire ? Focus.\u003C/span>\u003C/p>",{"type":236,"twic":587,"objectType":238,"importance":239,"urls":588,"alt":584,"preload":6},{"auto":7},{"default":589},"https://media.typology.com/storyblok/3623x4529/463de81ec1/ten_body-cream_texture_image_instagram-grid_rgb.jpg","2021-10-03T22:21:23.000Z",{"title":509,"path":510},{"id":593,"path":594,"title":595,"introduction":596,"media":597,"publishedAt":601,"lectureTime":546,"firstCategory":602},"61f8ed6b-b185-4196-a332-faef90f4db43","/carnet/comment-bien-choisir-son-savon-pour-le-corps","Comment bien choisir son savon pour le corps ?","\u003Cp>\u003Cspan class=\"\">À l’huile d’olive, au beurre de karité ou encore à l’huile de coco, il existe un nombre considérable de savons dans le commerce. Les soins de la peau ne se limitent pas à l’application d'une crème hydratante, le savon utilisé pour éliminer les salissures joue également un rôle essentiel. Nous vous donnons quelques conseils pour bien choisir votre savon pour le corps.\u003C/span>\u003C/p>",{"type":236,"twic":598,"objectType":238,"importance":239,"urls":599,"alt":595,"preload":6},{"auto":7},{"default":600},"https://media.typology.com/storyblok/3174x3967/f3a6e38dcc/saf_woman-body-skin_image_rgb-copie.jpg","2021-09-17T07:44:22.151Z",{"title":509,"path":510},{"id":604,"path":605,"title":606,"introduction":607,"media":608,"publishedAt":612,"lectureTime":507,"firstCategory":613},"d142f441-8032-4ac0-9195-6b0da21687e3","/carnet/5-bonnes-raisons-d-utiliser-un-savon-naturel","Quatre bonnes raisons d'utiliser un savon naturel.","\u003Cp>\u003Cspan class=\"\">Contrairement aux savons industriels, les savons naturels sont obtenus suivant un procédé traditionnel : la \u003C/span>\u003Cspan class=\"\">saponification à froid\u003C/span>\u003Cspan class=\"\">. Ce dernier permet de conserver les propriétés de chaque ingrédient qui constitue le savon. Voici quatre bonnes raisons d'opter pour un savon naturel saponifié à froid.\u003C/span>\u003C/p>",{"type":236,"twic":609,"objectType":238,"importance":239,"urls":610,"alt":606,"preload":6},{"auto":7},{"default":611},"https://media.typology.com/storyblok/1280x1760/989c4c115b/plantes-savons_trio.jpg","2021-09-17T07:42:43.000Z",{"title":509,"path":510},{"id":615,"path":616,"title":617,"introduction":618,"media":619,"publishedAt":623,"lectureTime":546,"firstCategory":624},"78d2ba2d-c6a1-4e14-9ca8-90a53b9c042e","/carnet/comment-hydrater-ses-mains-au-quotidien","Comment hydrater ses mains au quotidien ? ","\u003Cp>\u003Cspan class=\"\">Les mains sont agressées au quotidien par les détergents, le froid ou encore le\u003C/span>\u003Cb>\u003Cspan class=\"\"> \u003C/span>\u003C/b>\u003Cspan class=\"\">contact fréquent avec l’eau. Ces agressions favorisent le dessèchement qui est à l’origine des gerçures, des rougeurs et des tiraillements. Par ailleurs, l’application de gel hydroalcoolique plusieurs fois par jour accentue le dessèchement. Découvrez quelques conseils pour hydrater ses mains au quotidien.       \u003C/span>\u003C/p>",{"type":236,"twic":620,"objectType":238,"importance":239,"urls":621,"alt":617,"preload":6},{"auto":7},{"default":622},"https://media.typology.com/storyblok/3352x4564/cf8269e5bc/carnet_hands_spread-cream_rgb.jpg","2021-09-15T14:06:59.873Z",{"title":509,"path":510},{"id":626,"path":627,"title":628,"introduction":629,"media":630,"publishedAt":634,"lectureTime":635,"firstCategory":636},"cbc5c771-b7bb-4a63-b1a0-22d86cd0b74b","/carnet/gel-hydroalcoolique-les-consequences-sur-nos-mains","Produit hydroalcoolique : les conséquences sur nos mains.","\u003Cp>\u003Cspan class=\"\">Facile à transporter et rapidement accessible, le produit hydroalcoolique est la solution de secours à avoir dans son sac, surtout en période d'épidémie, en l'absence de point d'eau disponible. En effet, l'utiliser permet de désinfecter les mains dans n’importe quelle situation et ainsi limiter les risques de contamination. Cependant, son utilisation peut avoir des conséquences sur la peau des mains. Voici lesquelles.\u003C/span>\u003C/p>",{"type":236,"twic":631,"objectType":238,"importance":239,"urls":632,"alt":628,"preload":6},{"auto":7},{"default":633},"https://media.typology.com/storyblok/3280x4468/8f8605e9c0/carnet_hands-wash_gel-hydroalcolic_human_image_rgb.jpg","2021-09-15T12:44:49.942Z","7",{"title":509,"path":510},{"id":638,"path":639,"title":640,"introduction":641,"media":642,"publishedAt":646,"lectureTime":546,"firstCategory":647},"378a3dca-0702-4efa-9b2d-e85fd293f756","/carnet/quel-type-de-savon-choisir-pour-ne-pas-abimer-ses-mains","Quel type de savon choisir pour ne pas abîmer ses mains ?","\u003Cp>\u003Cspan class=\"\">Se laver les mains fréquemment est un geste barrière essentiel et efficace pour éviter toute contamination. Cependant, des lavages trop fréquents peuvent abîmer les mains, surtout lorsque la peau est sensible. Avec tous les savons disponibles sur le marché, il est alors important de choisir la solution adaptée pour garder ses mains propres tout en évitant les irritations.\u003C/span>\u003C/p>",{"type":236,"twic":643,"objectType":238,"importance":239,"urls":644,"alt":640,"preload":6},{"auto":7},{"default":645},"https://media.typology.com/storyblok/2160x2700/1d7b0ec253/saf_apaisant_rvb.jpg","2021-09-14T21:57:59.357Z",{"title":509,"path":510},{"id":649,"path":650,"title":651,"introduction":652,"media":653,"publishedAt":657,"lectureTime":522,"firstCategory":658},"509b3dbe-47e2-443f-b8b6-ad60dbb6a960","/carnet/se-laver-les-mains-a-quelle-frequence","Se laver les mains : à quelle fréquence ?","\u003Cp>\u003Cspan class=\"\">Selon l'Institut National de Prévention et d'Éducation pour la Santé (I.N.S.E.P.), 80% des microbes qui nous entourent se transmettraient par le toucher. Le lavage des mains est alors primordial et doit être intégré dans les habitudes de vie dès le plus jeune âge. Sur ce point, il est important de savoir à quelle fréquence il faut se laver les mains.\u003C/span>\u003C/p>",{"type":236,"twic":654,"objectType":238,"importance":239,"urls":655,"alt":651,"preload":6},{"auto":7},{"default":656},"https://media.typology.com/storyblok/3182x4334/58c817a30e/carnet_hands_rgb.jpg","2021-09-13T22:32:42.017Z",{"title":509,"path":510},{"id":660,"path":661,"title":662,"introduction":663,"media":664,"publishedAt":668,"lectureTime":522,"firstCategory":669},"7371733e-01e5-42d0-aafd-6616ae58ace1","/carnet/comment-s-essuyer-la-peau","Comment s'essuyer la peau du corps ?","\u003Cp>\u003Cspan class=\"\">L’étape du séchage ne doit pas être prise à la légère pour ne pas dessécher et irriter la peau. Avec quoi et comment s’essuyer la peau ? Tous nos conseils pour s’essuyer le corps correctement.\u003C/span>\u003C/p>",{"type":236,"twic":665,"objectType":238,"importance":239,"urls":666,"alt":662,"preload":6},{"auto":7},{"default":667},"https://media.typology.com/storyblok/4000x5448/7bf22757f2/carnet_post_face-and-towel_rgb.jpg","2021-09-13T20:12:00.000Z",{"title":509,"path":510},{"id":671,"path":672,"title":673,"introduction":674,"media":675,"publishedAt":679,"lectureTime":635,"firstCategory":680},"66ac1398-ecc9-4caf-bf15-0419f2a06673","/carnet/un-lavage-de-main-efficace-qu-est-ce-que-c-est","Un lavage de mains efficace : qu’est-ce-que c’est ?","\u003Cp>\u003Cspan class=\"\">Bien que le lavage des mains soit un geste sanitaire fondamental, nous sommes encore nombreux à ne pas l'effectuer correctement. En effet, le lavage des mains doit se faire en suivant des étapes précises pour être efficace. Voici lesquelles.\u003C/span>\u003C/p>",{"type":236,"twic":676,"objectType":238,"importance":239,"urls":677,"alt":678,"preload":6},{"auto":7},{"default":656},"Qu'est-ce-qu'un lavage de main efficace ?","2021-09-10T16:57:07.057Z",{"title":509,"path":510},{"id":682,"path":683,"title":684,"introduction":685,"media":686,"publishedAt":689,"lectureTime":507,"firstCategory":690},"73d47b00-cd8f-492a-9875-e0e546bdb70b","/carnet/quelle-serviette-pour-le-corps","Quelle serviette pour le corps ?","\u003Cp>\u003Cspan class=\"\">Il est primordial de choisir avec soin votre serviette de bain pour bénéficier du confort nécessaire à la sortie de la douche ou du bain. La question qui se pose est la suivante : quelle serviette utiliser pour le corps ? Certains critères essentiels sont à prendre en compte pour vous guider dans votre choix. Découvrez lesquels.\u003C/span>\u003C/p>",{"type":236,"twic":687,"objectType":238,"importance":239,"urls":688,"alt":684,"preload":6},{"auto":7},{"default":667},"2021-09-08T13:27:51.611Z",{"title":509,"path":510},{"id":692,"path":693,"title":694,"introduction":695,"media":696,"publishedAt":701,"lectureTime":507,"firstCategory":702},"b53affde-c275-413e-969e-8325e2dee3da","/carnet/gommage-quelle-quantite-faut-il-appliquer","Gommage : quelle quantité faut-il appliquer ?","\u003Cp>\u003Cspan class=\"\">Le gommage est un soin incontournable pour la peau du visage et du corps. Ce soin apporte de nombreux bénéfices à la peau. Il permet notamment de se débarrasser des cellules mortes accumulées à la surface de la peau et ainsi de retrouver une peau douce et éclatante. Mais la question est de savoir quelle quantité de produit faut-il appliquer ? En effet, si on en met peu, on risque de ne pas voir de résultats, et si on en utilise trop, on prend également le risque de ne pas avoir d'effets mais aussi de voir la peau réagir (rougeurs, irritations, excès de sébum, etc…). On vous dévoile la quantité idéale d'exfoliant à prendre.\u003C/span>\u003C/p>",{"type":236,"twic":697,"objectType":238,"importance":239,"urls":698,"alt":700,"preload":6},{"auto":7},{"default":699},"https://media.typology.com/storyblok/3113x3892/13ad56e184/gommage_scrub_texture_finger_plantes.jpg","Quantité de gommage visage et corps à utiliser.","2021-09-07T10:12:31.000Z",{"title":96,"path":703},"/carnet/produits-soins-visage",{"id":705,"path":706,"title":707,"introduction":708,"media":709,"publishedAt":714,"lectureTime":507,"firstCategory":715},"caf78414-2b52-4bc4-854b-17984bb723b4","/carnet/quelle-quantite-de-gel-douche-appliquer","Gel douche : quelle quantité faut-il appliquer ?","\u003Cp>\u003Cspan class=\"\">En plus d’apporter une douce odeur, les gels douche procurent une sensation de propreté et de fraîcheur. Mais comme tout soin du corps, il nécessite d'être utilisé correctement pour donner les meilleurs résultats. La question qui se pose est la suivante : quelle quantité de gel douche utiliser ? Voici ce qu’il faut savoir à ce sujet.\u003C/span>\u003C/p>",{"type":236,"twic":710,"objectType":238,"importance":239,"urls":711,"alt":713,"preload":6},{"auto":7},{"default":712},"https://media.typology.com/storyblok/2000x2218/74d43ead4d/lab_shower-gel_launch_home-page_image_mobile_rgb-1.jpg","Quantité de gel douche à appliquer.","2021-09-03T17:00:58.000Z",{"title":509,"path":510},{"id":717,"path":718,"title":719,"introduction":720,"media":721,"publishedAt":726,"lectureTime":727,"firstCategory":728},"9d8f3a44-5da2-487c-89bd-8fdc47cab7d3","/carnet/routine-beaute-quelle-quantite-de-soins-appliquer","Cosmétiques : quelle quantité appliquer ?","\u003Cp>\u003Cspan class=\"\">La notion de quantité est importante lorsqu’il s’agit de l'application de soins en cosmétologie, que ce soit des soins traitants ou lavants. D'ailleurs, l'utilisation d'une mauvaise dose de produit peut être à la cause de l'inefficacité de certains soins. Ainsi, pour éviter d’avoir la main lourde ou d’y aller à l’aveuglette, il est de bon augure de connaître le dosage exact de produits à appliquer chaque jour en fonction du soin pour un maximum d'efficacité et pour éviter le gaspillage. Voici un petit rappel des quantités correctes à appliquer.\u003C/span>\u003C/p>",{"type":236,"twic":722,"objectType":238,"importance":239,"urls":723,"alt":725,"preload":6},{"auto":7},{"default":724},"https://media.typology.com/storyblok/3365x4206/05c142195d/typology_routine_peau_grasse_equilibre-copie.jpg","Quantité produits cosmétiques à appliquer.","2021-08-27T08:52:58.131Z","18",{"title":96,"path":703},{"id":730,"path":731,"title":732,"introduction":733,"media":734,"publishedAt":738,"lectureTime":546,"firstCategory":739},"fbac2b5b-d5bf-4df5-925f-f225e9df3e29","/carnet/combien-de-temps-conserver-un-gel-douche","Combien de temps conserver un gel douche ?","\u003Cp>\u003Cspan class=\"\">Pour le gel douche, comme pour tous les autres produits, il est essentiel de surveiller la date limite d'utilisation pour éviter les réactions allergiques. Mais alors pendant combien de temps peut-on utiliser le gel douche ? Dans quelles conditions conserver son gel douche ? Eléments de réponses.\u003C/span>\u003C/p>",{"type":236,"twic":735,"objectType":238,"importance":239,"urls":736,"alt":732,"preload":6},{"auto":7},{"default":737},"https://media.typology.com/storyblok/1667x2083/25ebb38f22/typology_texture_shampooing.jpg","2021-08-26T16:43:31.418Z",{"title":509,"path":510},{"id":741,"path":742,"title":743,"introduction":744,"media":745,"publishedAt":749,"lectureTime":507,"firstCategory":750},"922f9619-4778-49de-a256-83e13b1d3c5a","/carnet/comment-bien-conserver-un-savon-saponifie-a-froid","Comment bien conserver un savon saponifié à froid ?","\u003Cp>\u003Cspan class=\"\">Malgré la présence des savons industriels, les savons naturels issus d’une fabrication artisanale, c’est-à-dire par saponification à froid, présentent de nombreux avantages pour la peau. Ce type de soin lavant s’utilise en complément des autres soins du rituel beauté quotidien. Focus sur les précautions à prendre pour le conserver correctement.\u003C/span>\u003C/p>",{"type":236,"twic":746,"objectType":238,"importance":239,"urls":747,"alt":743,"preload":6},{"auto":7},{"default":748},"https://media.typology.com/storyblok/1280x1920/40027d67fe/macro_saf_rvb.jpg","2021-08-25T00:00:05.456Z",{"title":96,"path":703},{"id":752,"path":753,"title":754,"introduction":8,"media":755,"publishedAt":759,"lectureTime":522,"firstCategory":760},"9d2d6f1b-235f-4f61-a151-c61e0c1919a6","/carnet/3-gestes-beaute-confinement","3 gestes beauté à adopter pendant le confinement.",{"type":236,"twic":756,"objectType":238,"importance":239,"urls":757,"alt":754,"preload":6},{"auto":7},{"default":758},"https://media.typology.com/storyblok/4000x5000/60380d28a5/astuces.jpg","2021-07-16T11:27:50.252Z",{"title":96,"path":703},{"id":762,"path":763,"title":764,"introduction":8,"media":765,"publishedAt":770,"lectureTime":522,"firstCategory":771},"cc52dea4-6fcd-4590-a361-375c88670c1d","/carnet/conseil-achat-gel-hydroalcoolique","Bien acheter sa solution hydroalcoolique.",{"type":236,"twic":766,"objectType":238,"importance":239,"urls":767,"alt":769,"preload":6},{"auto":7},{"default":768},"https://media.typology.com/storyblok/b405c12b34/solution-hydroalcoolique__back__17eecce7b81444029013a48dd2e7e887.jpg","Critères d'achat d'une solution hydroalcoolique.","2021-07-16T11:12:09.770Z",{"title":509,"path":510},{"id":773,"path":774,"title":775,"introduction":776,"media":777,"publishedAt":781,"lectureTime":507,"firstCategory":782},"da4737ed-b048-459f-9ca8-1542a767bfa3","/carnet/quelle-creme-corps-choisir-en-fonction-de-son-type-de-peau","Quelle crème corps choisir en fonction de son type de peau ?","\u003Cp>\u003Cspan class=\"\">Pour affronter les agressions du quotidien, la peau a besoin de soins. Les crèmes créent un film hydratant constitué de corps gras servant à l’hydrater et à la protéger contre les agressions climatiques et la pollution. La question qui se pose est la suivante : quelle crème corps choisir en fonction de son type de peau ? Voici quelques astuces pour vous aider.\u003C/span>\u003C/p>",{"type":236,"twic":778,"objectType":238,"importance":239,"urls":779,"alt":775,"preload":6},{"auto":7},{"default":780},"https://media.typology.com/storyblok/1298x1623/6055bce917/lab_body-cream_back_arm_woman-man_packshot-1.jpg","2021-07-12T23:30:04.000Z",{"title":509,"path":510},{"id":784,"slug":785,"items":786},"abdcaee96373f2365ad4609b513e3008050b830dfa93745c3a03a72735cd33a6","blog-desktop",[787,808,845,881,910],{"type":40,"items":788},[789],{"type":32,"title":790,"items":791},"Fiches d’identité",[792,796,800,804],{"type":48,"isNew":6,"link":793},{"label":794,"path":795},"Actifs cosmétiques","/carnet/les-actifs-cosmetiques",{"type":48,"isNew":6,"link":797},{"label":798,"path":799},"Ingrédients botaniques","/carnet/les-ingredients",{"type":48,"isNew":6,"link":801},{"label":802,"path":803},"Préoccupations de peau","/carnet/les-preoccupations",{"type":48,"isNew":6,"link":805},{"label":806,"path":807},"Les Interdits","/carnet/blacklisted-ingredients",{"type":40,"items":809},[810],{"type":32,"title":811,"items":812},"Ingrédients actifs",[813,817,821,825,829,833,837,841],{"type":48,"isNew":6,"link":814},{"label":815,"path":816},"Beurres/Huiles végétaux","/carnet/beurres-huiles-vegetaux",{"type":48,"isNew":6,"link":818},{"label":819,"path":820},"Huiles essentielles","/carnet/huiles-essentielles",{"type":48,"isNew":6,"link":822},{"label":823,"path":824},"Principes actifs","/carnet/matieres-premieres",{"type":48,"isNew":6,"link":826},{"label":827,"path":828},"Vitamines","/carnet/vitamines",{"type":48,"isNew":6,"link":830},{"label":831,"path":832},"Acides aminés/Peptides","/carnet/acides-amines-peptides",{"type":48,"isNew":6,"link":834},{"label":835,"path":836},"Ingrédients d'origine naturelle","/carnet/ingredients-d-origine-naturelle",{"type":48,"isNew":6,"link":838},{"label":839,"path":840},"Hydrolats","/carnet/hydrolats",{"type":48,"isNew":6,"link":842},{"label":843,"path":844},"Filtres 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